We are Mommies just like you with a passion for fitness and our families. Our program was founded with over 25 years of experience in fitness instruction, we are proud to bring the best of the industry to you. Each Mommy Bootcamp workout is led by a certified instructor. Our experience and flexibility allow us to accommodate all levels of fitness from new recruits to seasoned veterans.
Trainer & Licensee: Carolyn Muse Siegel
Certifications: American Council on Exercise (ACE), Certifications in Weight Management and Group Fitness Leadership, Mommy Bootcamp Certified Instructor
Education: BA Mary Baldwin College
Specialties: Pre/postnatal fitness, nutrition, weight loss and weight management, modifying exercises for all fitness levels
My little recruits: Mom to Noah (age 7), Ellie (age 5) and Benjamin (age 4)
Trainer: Sarah Girard
Certifications: Aerobics and Fitness Association of America (AFAA), Group Fitness Instructor
Specialties: Pre/postnatal fitness, exercise modification
My little recruits: Mom to Eamon (age 7), Ainslee (age 5), Ewan (age 3) and Colvin (age 1).